I used to think of manicure and pedicure as purely beauty treatments, but the more I have done, the more I have seen the holistic benefits of these treatments. Never underestimate how much it lifts your spirits to look down and admire your elegant hands or pearly toe nails. If you look good, you feel good and if you feel good, you look good! Get the picture?

There's a range of treatments to suit your needs and budget:

An express treatment for a quick boost to your confidence would be nail shaping and polish (or if you don't like nail varnish, you can have your nails buffed to a natural shine, you won't be able to stop admiring!).

A mid-range treatment is a standard manicure and standard pedicure. The manicure includes cuticle removal, nail shaping, nail buffing, a hand massage, nail polish. The pedicure includes cuticle remover, nail shaping, exfoliant, foot massage and nail polish. 

But why not go the whole hog and treat yourself (or someone else) to the luxury manicure or luxury pedicure (or both!). The luxury manicure includes cuticle removal, nail shaping, nail buffing, exfoliant, hand mask, massage (up to the elbow!) and nail polish. The luxury pedicure includes cuticle removal, nail shaping, exfoliant, foot mask, massage to the knee and nail polish.